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Dance Ritual for Gaza (30mins)

a 30-minute practice to offer your grief and rage and clear space for compassion

I am the keeper of my own calm. Even when the world shakes around me.

This affirmation is the backbone of this practice. She’s gentle, she’s yummy, she sneaks up on you with powerful arab beats…and then haunts you with songs that find their way straight to your heart.

May she empower you and crack you open. I’m here for 1:1 direct support if you need it. Thank you for dancing.

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