Dance Ritual to Show your True Self

You cannot show your truest self to the world without first showing up for your self.

This 1-hour somatic dance practice connects you to the raw truth of your authentic Self — and gives you the courage and energy boost to show more of that True You to the world.

Expect a gentle start, a major confidence boost, and lots of yummy circular movement in your hips 🌀

After practice, share this class with a friend:

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PS — my kiddo joined us for class and I want to protect her internet anonymity for as long as possible so the last 10 minutes or so include some visual elements to protect her identity. thanks for understanding!